Signature Programs
Choose your 12 week program
Transform your physique with a complete 12-week curves coaching program designed to tone your waist and legs, reduce body fat and build confidence — including full training programming, full nutrition guidance and custom macros, Designer Bodiez app access, progress tracking, accountability and ongoing support every step of the way.
Designer Curves
• 12 Week Transformation Program
• Sculpting & Toning Focused
• Full Periodised Training Programming
• Personalised Nutrition
• Designer Bodiez Coaching App Included
• Progress Tracking & Accountability
• Gym or Home Options
• Support & Guidance Every Step Of The Way
Build and sculpt your glutes over 12 weeks with a periodised training and nutrition program designed to progressively grow, lift and shape your glutes while improving lower body strength and physique balance — including structured glute-focused programming, progressive overload, full nutrition guidance and custom macros, Designer Bodiez app access, progress tracking, accountability and full coaching support throughout your transformation.
Designer Glutes
• 12 Week Periodised Glute Growth Program
• Targeted Glute Activation, Lift & Shape Development
• Lower Body Progressive Overload Training
• Glute & Hamstring Focused Split Programming
• Nutrition Guidance for Growth & Fat Loss Balance & customised macro targets
• Everfit Coaching App Access
• Progress Tracking & Measurements
• Accountability & Ongoing Coaching Support
Transform your physique over 12 weeks with a structured, periodised training and nutrition program designed to build lean muscle, reduce body fat and develop a strong, athletic look — including full-body strength programming, progressive overload, nutrition guidance, Everfit app access, progress tracking, accountability and coaching support to help you build a more defined, powerful physique.
Designer Physique
• 12 Week Periodised Training Program (Strength + Hypertrophy Focus)
• Lean Muscle Building & Fat Loss Structure
• Full Body Progressive Overload Programming
• Nutrition Guidance for Body Recomposition
• Everfit Coaching App Access
• Workout Tracking & Progress Monitoring
• Accountability & Coaching Support
• Gym-Based Structured Training Plans
