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Sue — Owner & Coach
Sue has over a decade of personal training experience working in commercial gyms and from her private home studio, helping clients achieve real, lasting results through structured strength training.
She specialises in coaching both men and women, with a strong focus on women’s health, including pregnancy, postpartum, and menopause — tailoring each program to suit the individual and every stage of life.
Courtney — Head Online Coach
Courtney is the Head Online Coach at Designer Bodiez. She delivers personal training from her home studio, while working with clients online across Australia.
She specialises in structured strength training and practical, sustainable nutrition coaching designed to support long-term results. Her nutrition approach includes macro guidance, calorie awareness, reverse dieting, habit building, meal structure, and education around food choices to support energy, training performance, and overall lifestyle balance.
She also provides tailored support for pre- and post-surgery phases, as well as guidance around pregnancy, postpartum, and menopause.
Client Transformations
Embrace the rhythm of your journey with every heartbeat and breath, finding joy in the movement.